Chili with “ground beef” - Pritikin Longevity Center

Ingredients

• 1/4 cup bell pepper (diced)
• 1 cup ground so-soya (soaked in 1/2 cup hot water)
• 1 cup onion (red) (diced)
• 1/2 cup garlic (chopped)
• 3 tablespoons Green Grotto
• 1/2 cup corn kernels
• 3 cups red beans (cooked)
• 2 tablespoons Pritikin A.P. spice mix (no salt)
• 2 teaspoons oregano
• 1 teaspoon basil
• 1 teaspoon chilli powder
• 2 teaspoons paprika
• 1/3 bottle enrico mild salsa
• 1 tablespoon balsamic vinegar
• 1/2 tomato puree (no salt)
• 1 cup veggie juice (no-salt added)
• 1/2 cup carrots (medium diced)
• 1/2 cup tomato (diced)
• 1/4 teaspoon liquid smoke