Vegetarian Chili - Pritikin Longevity Center

Ingredients

• 1 cup red bell pepper (diced)
• 1 cup poblano pepper (diced)
• 1 cup cubanelle pepper (diced)
• 1 cup So Soya (TVP) (ground. See Recipe notes. )
• 1 cup red onion (diced )
• 1/4 cup garlic (chopped)
• 3 tb green grotto
• 2 cup corn kernels ((fresh or frozen))
• 3 cups red beans (cooked, (If using canned varieties, purchase no-salt-added))
• 2 tsp oregano (dry)
• 1 tsp basil (chopped )
• 2 tsp coriander
• 1 tsp chipotle chili powder
• 1 tsp paprika
• 1 tsp Southwest seasoning
• 1/3 bottle Enrico mild salsa
• 1 tb balsamic glaze
• 1 cup tomato puree (no-salt-added )
• 1/2 cup unsweetened ketchup
• 1 quart vegetable stock (low-sodium)
• 1/4 tsp liquid smoke
• 2 tb fresh cilantro, chopped (added at the end)
• 2 tb fresh parsley, chopped (added at the end)