Guacamole - Daria Ventura Nutrition

Ingredients

• 4 ripe hass avocados
• 3 tablespoons freshly squeezed lemon juice (1 lemon)
• 8 dashes hot pepper sauce
• ½ cup red onion (1 small onion) (small-diced)
• 1 large garlic clove (minced)
• 1 teaspoon kosher salt
• 1 teaspoon freshly ground black pepper
• 1 medium tomato (seeded and small-diced)
• Fresh veggies (for serving)
• Multigrain chips (for serving )