Southwest Chicken Salad | Dinner Tonight

Name: Southwest Chicken Salad | Dinner Tonight
Ingredients: 12 ounces drained canned chicken in water (skinless, chopped (24 ounces undrained)); 8 ounces low sodium black beans (drained and rinsed); 8 ounces canned corn (unsalted, drained); 1/2 cup cherry tomatoes (quartered); 1/2 medium red onion (chopped); 1/4 cup bacon bits; 1/4 cup cilantro leaves (chopped); 1 1/4 cup nonfat plain Greek yogurt; 1/4 teaspoon garlic powder; 1/2 teaspoon cumin; 1/2 chili powder; Juice of 1 lime; 6 cups chopped romaine lettuce

dinnertonight.tamu.edu

This Southwest Chicken Salad is an easy and flavor packed recipe to meal prep for a week of nutritious lunches for your family.

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Ingredients

12 ounces drained canned chicken in water (skinless, chopped (24 ounces undrained))
8 ounces low sodium black beans (drained and rinsed)
8 ounces canned corn (unsalted, drained)
1/2 cup cherry tomatoes (quartered)
1/2 medium red onion (chopped)
1/4 cup bacon bits
1/4 cup cilantro leaves (chopped)
1 1/4 cup nonfat plain Greek yogurt
1/4 teaspoon garlic powder
1/2 teaspoon cumin
1/2 chili powder
Juice of 1 lime
6 cups chopped romaine lettuce