Pumpkin, spinach and chickpea curry | Healthy Kids

Pumpkin, spinach and chickpea curry | Healthy Kids

www.healthykids.org.nz

Quick and easy curried vegetable fritters—tasty, filling, and perfect for lunch or an on-the-go breakfast. Freeze a batch for busy weekdays.

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Ingredients

  • 1 teaspoon oil
  • 2 onions, peeled and sliced thinly
  • 2 teaspoons crushed garlic
  • 1 teaspoon crushed ginger
  • 2 small green chillis, chopped finely (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1kg pumpkin, peeled and chopped into 3cm cubes
  • 1 1/2 cups vegetable stock
  • 200 grams spinach, chopped
  • 400 grams canned chickpeas, drained

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