Ginger Chicken with Edamame - mds.CulinaryMedicine.org

Ginger Chicken with Edamame - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

This Ginger Chicken with Edamame recipe is a good basic stir fry that's quick & easy.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Dish
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 1 cup Frozen edamame
  • 2 tsp. Sesame oil
  • 1/2 cup, halves and whole Dry roasted cashews (unsalted)
  • 1 large White or yellow onions (thinly sliced)
  • 4 cloves Garlic, raw (minced)
  • 16 ounces Boneless, skinless chicken thighs (cut into strips)
  • 2 Tbsp. Ginger root, raw (peeled and minced)
  • 4 large Green onions (thinly sliced crosswise)
  • 1/2 cup No salt added vegetable stock (or no salt added chicken stock)
  • 2 Tbsp. Low sodium soy sauce (or gluten-free tamari sauce)
  • 1 Tbsp. Maple syrup
  • 1/4 cup Water
  • 3 tsp. Cornstarch

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