Zingy salmon & brown rice salad recipe | Good Food
This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats, from BBC Good Food magazine.
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Cooking tools:
- Microplane
- Kitchen scale
- Microwave
- Stove
- Saucepan
- Colander
- Plate
- Fork
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
Ingredients
- 200g brown basmati rice
- 200g frozen soya beans defrosted
- 2 salmon fillets
- 1 cucumber diced
- small bunch spring onions sliced
- small bunch coriander roughly chopped
- zest and juice 1 lime
- 1 red chilli diced, deseeded if you like
- 4 tsp light soy sauce
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