Bean and Chicken Lasagna Rolls – The Bean Institute

Bean and Chicken Lasagna Rolls – The Bean Institute

beaninstitute.com

Bean and Chicken Lasagna Rolls offer a nutritious twist with white beans, delicious for a satisfying entrée. Perfect for meal prep!

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Ingredients

  • 1 tablespoon canola oil
  • 1 package 8-ounce fresh mushrooms
  • 1 small onion
  • 1 pound 2 skinless, boneless chicken breast halves
  • ⅓ cup white wine
  • ½ teaspoon tarragon (crushed)
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper
  • 4 lasagna noodles
  • 1 4-ounce package light cream cheese (cubed)
  • ¼ cup fat-free dairy sour cream
  • 1 tablespoon all-purpose flour
  • ¼ cup skim milk
  • ½ cup chopped or shredded Muenster cheese ((2 ounces))
  • ½ cup chopped or shredded parmesan cheese ((2 ounces))
  • 1 15.5-ounce can Northern, navy or cannellini beans
  • fresh parsley for garnish (optional)

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