Banana Berry Boat Protein Smoothie Recipe

Name: Banana Berry Boat Protein Smoothie Recipe
Total time: 4 min
Ingredients: 1 cup nonfat milk (soy if wanted); 2 scoops protein powder (i use the serving size for whey vanilla protein powder); 2 small frozen cut up bananas; 1 cup frozen berries, of choice; 3/4 cup Splenda sugar substitute (or to taste); ice, if not thick enough

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A delish smoothie (tofu can be added for extra protein if wanted). VERY refreshing

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Ingredients

1 cup nonfat milk (soy if wanted)
2 scoops protein powder (i use the serving size for whey vanilla protein powder)
2 small frozen cut up bananas
1 cup frozen berries, of choice
3/4 cup Splenda sugar substitute (or to taste)
ice, if not thick enough