Red Cabbage and Kale Salad | Health Hub

Red Cabbage and Kale Salad | Health Hub

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Red Cabbage and Kale Salad. Red cabbage is delicious, low in calories, rich in vitamin C, and a good source of dietary fiber. But that’s not all—the compounds that give this festive...

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Ingredients

  • 1 cup thinly sliced red onion
  • 1 cup unpeeled, cored, and chopped red or green apple
  • 2 teaspoons finely chopped fresh ginger root
  • 1 1/4 cups water
  • 1/8 teaspoon finely ground sea salt
  • 1/4 teaspoon freshly ground pepper
  • 2 bunches chopped kale (green or red) with stems removed (yields about 8 cups)
  • ½ head red cabbage, thinly sliced (yields about 4 cups)
  • 2 tablespoons balsamic glaze (store-bought, or 1 cup balsamic vinegar reduced to 1 Tbsp.)

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