Red Cabbage and Kale Salad | Health Hub

Name: Red Cabbage and Kale Salad | Health Hub
Ingredients: 1 cup thinly sliced red onion; 1 cup unpeeled, cored, and chopped red or green apple; 2 teaspoons finely chopped fresh ginger root; 1 1/4 cups water,; 1/8 teaspoon finely ground sea salt; 1/4 teaspoon freshly ground pepper; 2 bunches chopped kale (green or red) with stems removed (yields about 8 cups); ½ head red cabbage, thinly sliced (yields about 4 cups); 2 tablespoons balsamic glaze (store-bought, or 1 cup balsamic vinegar reduced to 1 Tbsp.)

www.beebehealthcare.org

Red Cabbage and Kale Salad. Red cabbage is delicious, low in calories, rich in vitamin C, and a good source of dietary fiber. But that’s not all—the compounds that give this festive...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.beebehealthcare.org.

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Ingredients

1 cup thinly sliced red onion
1 cup unpeeled, cored, and chopped red or green apple
2 teaspoons finely chopped fresh ginger root
1 1/4 cups water,
1/8 teaspoon finely ground sea salt
1/4 teaspoon freshly ground pepper
2 bunches chopped kale (green or red) with stems removed (yields about 8 cups)
½ head red cabbage, thinly sliced (yields about 4 cups)
2 tablespoons balsamic glaze (store-bought, or 1 cup balsamic vinegar reduced to 1 Tbsp.)