Healthy Thanksgiving Dessert Recipes - Nutritional Healing

Ingredients

• 1 can (15oz) pumpkin puree
• 1 (13.5oz) can full-fat coconut milk
• 1/4 cup rolled oats
• 2 tbsp ground flax
• 1/3 tsp stevia
• 2 tsp cinnamon
• 1 tsp pumpkin pie spice
• 1/2 tsp salt
• 1 tbsp pure vanilla extract
• 2/3 cup pecans
• 1/3 cup almonds
• 1/3 cup pitted, packed dates
• 1/4 cup dried shredded coconut
• Pinch of salt
• 1-2 teaspoons water or vanilla
• 1/2 cup pitted packed dates
• 1/2 cup vanilla coconut milk
• 1 teaspoon vanilla
• 3/4 teaspoon stevia
• 1 1/2 cups cooked pumpkin puree
• 1 1/2 teaspoons cinnamon
• 1/2 teaspoon pumpkin pie spice
• 1/3 cup melted coconut oil
• 1 cup full fat coconut milk
• 3/4 cup cashews
• 1 1/2 teaspoons lemon juice