Almond crusted chicken - Mayo Clinic
Almonds add crunch and nutrition to your same-old chicken.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mayoclinic.org.
Ingredients
- 3/4 cup ground almonds
- 1/2 cup all-purpose flour
- 1 teaspoon dry thyme
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup skim milk
- 4 boneless, skinless, chicken breast, 4 ounces each
- 1 tablespoon olive oil
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