Chili With Grass-Fed Beef

Chili With Grass-Fed Beef

drlivingood.com

Total Time: 15 minutes (or slow cook 2 hours)Serving Size: 4 1 small onion, diced1 lb grass fed beef or bison1 large can organic diced tomatoes1 small can organic tomato sauce2 cans organic kidney...

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Cooking tools:

  • Slow cooker
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1 small onion, diced
  • 1 lb grass fed beef or bison
  • 1 large can organic diced tomatoes
  • 1 small can organic tomato sauce
  • 2 cans organic kidney beans
  • 1 can organic black beans (optional)
  • 2 tbsp chili powder
  • 3 tbsp cumin
  • salt, pepper, garlic powder (cayenne pepper optional)

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