Ripped Recipes - Protein Lemon and Blueberry Loaf
Complete with a lemon protein glaze, a must make!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 0.8 serving (serving = 1 serving (122 g)) Applesauce Unsweetened
- 1/2 cup Frozen Blueberries
- 1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1/4 cup Lemon Juice
- 2 cup Oats
- 1 serving (serving = 1 tsp) Kroger Baking Powder
- 1.5 serving (serving = 3 tbsp) Trader Joe's 100% Liquid Egg Whites
- 1 serving (serving = 1 rounded scoop) Optimum Nutrition Performance Whey Isolate Vanilla Shake
- 4 serving (serving = 3/4 tsp) Truvia Sweetener
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