Sweet Potato and Bean Stew Recipe | Dr. McDougall

Ingredients

• 2-3 Large sweet potatoes or yams
• 1 Medium onion, diced
• 1 Clove Garlic, minced
• 2 Stalks Celery, diced
• 2/3 Cup Water
• 2 Tsp Cumin
• 1 Tsp Sweet (regular) paprika
• 1 Tsp Liquid smoke or smoked paprika
• 1/4 Tsp Ground cinnamon
• 1 1/2 Cups Water, extra
• 15 oz. can + 1/2 a cup of diced tomatoes
• 2 Cups Cooked kidney or pinto beans
• 1 1/2 Cups Frozen corn
• 4 Cups Chopped fresh leafy greens or 1 pound frozen leafy greens (see notes)