LouisianaShrimpers

Ingredients

• 7 cups fish stock, OR reduced sodium fish bouillon
• 1/2 cup vegetable oil
• 3/4 cup flour
• 1 cup finely chopped onion
• 1 cup chopped celery
• 1 cup chopped bell pepper
• 3 cloves finely chopped garlic
• 1/4 cup chopped parsley
• 1/2 teaspoon thyme
• 1 teaspoon basil
• 1 teaspoon oregano
• 1 teaspoon black pepper
• 1 teaspoon Tabasco sauce
• One 10-ounce package of frozen okra
• 1/2 pound reduced fat smoked turkey sausage, chopped in 1/2 inch chunks
• 1 pound medium shrimp
• 1 pound crabmeat
• 4 cups cooked rice