Black Bean Stew | Detox Kitchen
This is a dish I turn to when there isn’t much left in the fridge, I’m ravenous and want some quick and delicious. I’ve served it with some gf spaghetti…
Keywords
- pinch
- good
- dried
- roughly
- mushrooms
- chopped
- sweet
- potato
- garlic
- thyme
- 200g
- small
- black
- seeds
- optional
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at detoxkitchen.co.uk.
Ingredients
- 1 tbsp olive oil
- 3 fat cloves of garlic
- 200g mushrooms, roughly chopped
- 150g tomatoes, roughly chopped
- 1 small sweet potato, finely diced
- 400g black beans
- 100g sunflower and pumpkin seeds
- Good pinch dried thyme
- Pinch dried chilli flakes (optional)
- Good pinch of Maldon salt
- A few grinds of black pepper
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