Black Bean Stew – Community Vitality & Health
Black Bean Stew is a perfect way to end a cold day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at uwyoextension.org.
Ingredients
- 2 Tablespoons canola oil
- 1 medium onion ( diced)
- 1 large carrot (sliced)
- 4 cups tomatoes (diced)
- 2 (15 ounces) cans black beans (low sodium) (drained)
- 1 1/2 cups low sodium chicken broth
- 1 teaspoon cumin
- 1 Tablespoon thyme
- 1 avocado (diced)
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