Autumn Sambu® Elderberry Bars – FloraHealthca-en
Makes 8-12 bars Fudgy in texture but just slightly sweet, these are great as breakfast, for a snack or healthy dessert Ingredients 1 cup chickpeas (rinse and drain well) 3/4 cup canned or pureed...
Keywords
- Autumn Sambu® Elderberry Bars
- Recipes
- FloraHealthca-en
- ca-en.florahealth.com
Ingredients
- 1 cup chickpeas (rinse and drain well)
- 3/4 cup canned or pureed pumpkin
- 1/2 cup oats (rolled oats/oatmeal)
- 3/4 cup date paste
- 4 scoops Sambu® Elderberry Crystals
- 2 tsp cinnamon
- 1 tsp vanilla
- 1/2 tsp salt
- 1 cup pumpkin seeds
- 1 cup cocoa powder
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