Delicious and Healthy Spiced Whole Wheat Pancakes Recipe

Ingredients

• 1 1/2 cups whole wheat flour
• 1/4 cup brown sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 1/4 cups buttermilk
• 1/4 cup unsweetened applesauce
• 1 large egg
• 1 teaspoon vanilla extract
• Butter or oil for cooking
• Maple syrup, fresh fruit, and nuts for serving