Vegetable rice

Vegetable rice

aiweightlossdiet.com

Vegetable Rice Recipe | Healthy Food | Low Calorie Meals for Weight Loss | Try our Diet Plan

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at aiweightlossdiet.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Colander
  • Skillet
  • Stove
  • Wooden spoon
  • Serving bowl

Ingredients

  • 125g cooked wild rice
  • 1 large carrot (7-8 inches long)
  • 100g broccoli
  • 80g frozen peas
  • 1 tablespoon tomato puree
  • 1 tablespoon extra virgin olive oil
  • salt and pepper

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