Rich and Savory Bone Marrow Cooking

Ingredients

• 4 large marrow bones (about 3-4 inches long) (1 kg)
• Sea salt, to taste
• Freshly cracked black pepper, to taste
• 1 tablespoon olive oil (15 ml)
• 1 cup fresh flat-leaf parsley, roughly chopped (25 g)
• 1 tablespoon capers, rinsed and chopped (15 g)
• 1 small shallot, finely diced
• 1 tablespoon lemon juice (15 ml)
• 2 tablespoons extra-virgin olive oil (30 ml)
• Salt and pepper, to taste