Tex-Mex Skillet - MA SNAP-ED

Ingredients

• 1/2 medium head lettuce
• 1 medium green bell pepper
• 1 large tomato
• 1 small jalapeno pepper
• 1 medium red onion
• 2 cloves garlic
• 2 ounces low-fat cheddar cheese
• 15 1/2 ounces can of black beans (no salt added)
• 1 pound lean ground beef (turkey or chicken)
• 2 2/3 cups frozen corn
• 1/2 cup water
• 3/4 teaspoon chili powder
• 1 teaspoon salt
• 1/4 teaspoon ground cumin
• 8 whole wheat flour tortillas (6 inch)
• dash ground black pepper