Easy Okra and Tomatoes Recipe

Easy Okra and Tomatoes Recipe

www.eatright.org

A Southern favorite and healthy alternative to fried okra, this stew can be a quick and easy side dish for baked or grilled chicken breasts, lean pork chops or fish.

Keywords

  • okra stew
  • Southern food
  • vegetarian recipe
  • okra
  • canned tomatoes
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 (14½-ounce) can stewed tomatoes *
  • 1¼ pounds fresh okra cut in 2-inch pieces, or 1 (16-ounce) package frozen cut okra, thawed**

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