Fruity Spinach Salad - Root Cause Medical Clinic Clearwater FL
Spinach is full of antioxidants and is therefore very healthy. Berries are one of the highest antioxidant fruits. Together this salad is “uber” healthy for
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Cooking tools:
- Blender
- Food processor
- Serving bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 lb. fresh organic baby spinach (washed, dried, and torn into bite-size pieces)
- 1 pint fresh organic strawberries or raspberries (washed)
- ½ cup chopped organic walnuts or sliced organic almonds
- 2 Tbsp. organic sesame seeds
- 1 Tbsp. poppy seeds
- 2 organic scallions (chopped)
- 1/8 cup flax seed oil
- ¼ cup organic extra virgin olive oil
- ¼ cup organic balsamic vinegar
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