Sabudana upma Recipe - Calories, Nutrition & GI
Sabudana upma has 299.7 calories per serving (1 Medium Cup) — that's 128.4 calories per 100g. It provides 2.3g protein, 55.8g carbs, and 7.5g fat. With a low glycemic index (GI: 54), this recipe is...
Keywords
- sabudana upma kcal
- sabudana upma nutrition
- is sabudana upma good for weight loss
- sabudana upma for diabetes
- sabudana upma protein content
- sabudana upma glycemic index
- how many kcal in sabudana upma
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Spice grinder
- Nonstick skillet
- Saucepan
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Stove
- Mixing bowl
- Spoon
- Plate
Ingredients
- 20 Grams of Peanuts
- 1 Table Spoon of Lemon juice
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 15 Grams of Curry leaves
- 1 Tea Spoon of Cumin seeds
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 400 Milliliters of Water
- 200 Grams of Sago
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Sabudana khichdi Recipe - Calories, Nutrition & GI
clearcals.com
Sabudana Kichadi Recipe - Calories, Nutrition & GI
clearcals.com
Corn upma Recipe - Calories, Nutrition & GI
clearcals.com
Sabzi chawal upma Recipe - Calories, Nutrition & GI
clearcals.com
Sabudana Tikki Recipe - Calories, Nutrition & GI
clearcals.com
Sappatana Upma Recipe - Calories, Nutrition & GI
clearcals.com
Panchadina Upma Recipe - Calories, Nutrition & GI
clearcals.com
Sabudana vadai Recipe - Calories, Nutrition & GI
clearcals.com