Low FODMAP Vegetarian Gravy - FODMAP Everyday

Name: Low FODMAP Vegetarian Gravy - FODMAP Everyday
Total time: 40 min
Ingredients: 6 cups (1.4 L) Low FODMAP Vegetable Broth, (or purchased equivalent); 15 g dried porcini mushrooms, (broken or chopped into small pieces); ½ cup (113 g; 1 stick) unsalted butter, (cut into pieces); 2 tablespoons Garlic-Infused Oil, (made with olive oil, or purchased equivalent); ½ cup (36 g) finely chopped leeks, (green parts only); ½ cup (32 g) finely chopped scallions, (green parts only); 4- ounces (115 g) trimmed (chopped oyster mushrooms); 1 tablespoon low-sodium, (gluten-free soy sauce, such as San-J); 1 tablespoon tomato paste; ½ cup (73 g) low FODMAP gluten-free all-purpose flour, (such as Bob Red Mill’s Gluten-Free 1 to 1 Baking Flour); Kosher salt; Freshly ground black pepper

www.fodmapeveryday.com

Our Low FODMAP Vegetarian Gravy has a vegan option - AND you can choose from silky smooth or chunky! Any which way it is PACKED with flavor! Easy, too.

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Ingredients

6 cups (1.4 L) Low FODMAP Vegetable Broth, (or purchased equivalent)
15 g dried porcini mushrooms, (broken or chopped into small pieces)
½ cup (113 g; 1 stick) unsalted butter, (cut into pieces)
2 tablespoons Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
½ cup (36 g) finely chopped leeks, (green parts only)
½ cup (32 g) finely chopped scallions, (green parts only)
4- ounces (115 g) trimmed (chopped oyster mushrooms)
1 tablespoon low-sodium, (gluten-free soy sauce, such as San-J)
1 tablespoon tomato paste
½ cup (73 g) low FODMAP gluten-free all-purpose flour, (such as Bob Red Mill’s Gluten-Free 1 to 1 Baking Flour)
Kosher salt
Freshly ground black pepper