Carrot Cake Muffins

Ingredients

• 1 1/2 tbsp flaxseed + 4tbsp water, mixed and set aside
• 1/4 cup coconut oil
• 1/4 cup maple syrup
• 1 apple, grated
• 1 1/4 cups grated carrot
• 1/2 cup almond milk
• 1/4 cup coconut sugar
• 1/2 tsp sea salt
• 2 tsp baking soda
• 1/2 tsp cinnamon
• 1 cup brown rice flour
• 1 1/4 cups ground almonds
• 1/3 cup walnuts, chopped
• 1/3 cup raisins
• 1 cup coconut cream (Chill a can of high quality coconut milk in the fridge overnight. Use only the hardened cream that separates from the liquid.)
• ½ cup coconut yoghurt
• 3 tbsp maple syrup
• 1 tsp vanilla extract