Harvest B | Slow Cooked Beef & Black Bean Stir-Fry

Harvest B | Slow Cooked Beef & Black Bean Stir-Fry

www.harvestb.io

Plants are a protein that is nutritious and affordable. But people love to eat meat. We aim to bridge this gap. Better proteins for the way people love to eat.

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Ingredients

  • 500g (1 lb) of Harvest B Slow Cooked Diced Beef
  • 2 tbsp vegetable oil
  • 1 onion, sliced
  • 2 capsicums, deseeded, cut into bite-sized pieces
  • ¼ cup oyster sauce
  • 2 spring onions (scallions), roughly chopped
  • 1 tbsp soy sauce
  • 1 tbsp rice wine or vegetable stock (optional)
  • ½ tsp bicarbonate of soda (baking soda)
  • 3 tsp cornflour (cornstarch)
  • ¼ cup peanut oil
  • 8 garlic cloves, finely grated
  • 4cm piece ginger, peeled & finely grated
  • ½ cup salted fermented black beans*
  • 2 tbsp rice wine or vegetable stock (optional)
  • 1 tbsp light soy sauce
  • 1 tbsp sugar
  • 1 tsp cornflour (cornstarch)
  • Salted fermented black beans come in vacuum packs or in cans. You can find them from an Asian grocery store or order them online.

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