Harvest B | Slow Cooked Beef & Black Bean Stir-Fry
Plants are a protein that is nutritious and affordable. But people love to eat meat. We aim to bridge this gap. Better proteins for the way people love to eat.
Ingredients
- 500g (1 lb) of Harvest B Slow Cooked Diced Beef
- 2 tbsp vegetable oil
- 1 onion, sliced
- 2 capsicums, deseeded, cut into bite-sized pieces
- ¼ cup oyster sauce
- 2 spring onions (scallions), roughly chopped
- 1 tbsp soy sauce
- 1 tbsp rice wine or vegetable stock (optional)
- ½ tsp bicarbonate of soda (baking soda)
- 3 tsp cornflour (cornstarch)
- ¼ cup peanut oil
- 8 garlic cloves, finely grated
- 4cm piece ginger, peeled & finely grated
- ½ cup salted fermented black beans*
- 2 tbsp rice wine or vegetable stock (optional)
- 1 tbsp light soy sauce
- 1 tbsp sugar
- 1 tsp cornflour (cornstarch)
- Salted fermented black beans come in vacuum packs or in cans. You can find them from an Asian grocery store or order them online.
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