Swedish-ish Meatballs - Lisa G Cooks

Swedish-ish Meatballs - Lisa G Cooks

lisagcooks.com

A healthier, baked recipe for the amazing Swedish Meatball; prepared with a homemade, lowfat beef gravy ready in 30!

View full recipe on lisagcooks.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lisagcooks.com.

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Ingredients

  • 3 Pieces of whole wheat baguette (1 inch thick) (, cut into chunks)
  • 1 cup milk ((I used 2%), divided)
  • 454 g extra lean ground beef
  • 1 Medium onion, (, grated)
  • 3 Cloves garlic (, crushed)
  • 1 Large egg
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cup sodium-reduced beef stock
  • 1/2 cup milk ((I used 2%))
  • 2 tbsp all purpose flour
  • 1/2 tsp (dried) thyme
  • 1/2 Beef Boullion cube
  • 1 tbsp Worchestershire sauce
  • 1 tsp dijon mustard
  • 1-2 tsp half & half (10%) cream

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