Healing carrot and turmeric soup
You can't beat turmeric and carrot as a health combination. Great for battling colds and more, this soup will go down a treat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at betterfood.co.uk.
Cooking tools:
- Blender
- Citrus press
- Microplane
- Chef's knife
- Cutting board
- Pot
- Skillet
- Spatula
- Wooden spoon
- Measuring spoon
- Ladle
- Stove
- Serving bowl
- Mixing bowl
Ingredients
- 6 large carrots
- 1 Tbsp turmeric
- 2 large onions
- 1 orange juice & zest
- 2 gloves of garlic
- 1 Tbsp coconut oil
- A pinch of Himalayan salt
- A pinch of black pepper
- 1/2 block of tofu
- A handful of kale
- A sprinkle of pumpkin seeds
- A pinch of cayenne pepper
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