Asparagus Lentil Salad With Hemp-Seed Parsley Pesto / With Poached Chicken Or Panfried Haloumi Or Te

Name: Asparagus Lentil Salad With Hemp-Seed Parsley Pesto / With Poached Chicken Or Panfried Haloumi Or Te
Ingredients: FOR THE ASPARAGUS LENTIL SALAD; 1 clove garlic; generous handful of parsley leaves, roughly chopped; ¼ cup hemp seeds; 2-3 tablespoons light & fruity pear vinegar (see recipe) or use 1-2 tablespoons white wine or apple cider vinegar plus a little extra if required; 2 tablespoons extra virgin olive oil (or hemp seed oil); ½ cup green or black lentils; 2 bunches asparagus, sliced (or use 250g green beans); 1 cup frozen peas; FOR THE CHICKEN; 2 chicken breasts (approx 400g); 750ml chicken stock or water; FOR THE HALOUMI (VEGETARIAN); 1 packet haloumi, sliced 7mm thick; FOR THE TEMPEH OR TOFU (VEGAN); 300g tempeh or firm tofu, sliced 5mm thick

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Enjoy a flavorful Asparagus Lentil Salad with Hemp-Seed Parsley Pesto, served with Poached Chicken, Panfried Haloumi, or Tempeh. Perfect for a nutritious and tasty meal.

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Ingredients

FOR THE ASPARAGUS LENTIL SALAD
1 clove garlic
generous handful of parsley leaves, roughly chopped
¼ cup hemp seeds
2-3 tablespoons light & fruity pear vinegar (see recipe) or use 1-2 tablespoons white wine or apple cider vinegar plus a little extra if required
2 tablespoons extra virgin olive oil (or hemp seed oil)
½ cup green or black lentils
2 bunches asparagus, sliced (or use 250g green beans)
1 cup frozen peas
FOR THE CHICKEN
2 chicken breasts (approx 400g)
750ml chicken stock or water
FOR THE HALOUMI (VEGETARIAN)
1 packet haloumi, sliced 7mm thick
FOR THE TEMPEH OR TOFU (VEGAN)
300g tempeh or firm tofu, sliced 5mm thick