Roasted aubergine kitchari

Name: Roasted aubergine kitchari
Ingredients: 2 aubergines, cubed; 200 g cherry tomatoes; Sunflower oil cooking spray; 130 g basmati rice; 200 g red split lentils; 1 onion, finely chopped; 3 cm piece root ginger, grated; 2 garlic cloves, crushed; 1 tsp ground turmeric; 2 tsp garam masala; 2 tsp cumin seeds; 1 tsp black mustard seeds; 1 1/4 ltr vegetable stock; 200 g spinach leaves, chopped, plus extra to serve; Juice 1 lemon, plus wedges, to serve; Low-fat natural yoghurt and 1 red chilli, thinly sliced, to serve

www.womanandhomemagazine.co.za

Looking for a hearty, plant-powered meal that’s as satisfying as it is nourishing? This roasted aubergine kitchari is just be your next go-to dish.

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View full recipe on www.womanandhomemagazine.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womanandhomemagazine.co.za.

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