Basil Chicken Stuffed Eggplant

Basil Chicken Stuffed Eggplant

goodfoodandtreasuredmemories.com

It goes without saying, eggplant is beloved in many cuisines. It has been considered the ‘queen of the garden’ with it’s almost purple-black, glossy skin and ca

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Ingredients

  • 1 large eggplant
  • 3 Tbsp olive oil, divided
  • 1/2 cup onion, diced
  • 100 grams fresh mushrooms, chopped
  • 1 Tbsp garlic, minced
  • 125 grams ground chicken
  • 1/2 tsp dried oregano
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 10-20 grams (1/4 cup) fresh basil, chopped
  • 1/3 cup roasted red peppers, roughly chopped (bottled)
  • 1/2 cup cooked rice
  • 1/3 cup sunflower seeds PLUS more for sprinkling on top
  • 30 grams cheddar cheese, grated
  • 10 grams freshly grated Parmigiano-Reggiano cheese

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