Basil Chicken Stuffed Eggplant - Good Food And Treasured Memories

Basil Chicken Stuffed Eggplant - Good Food And Treasured Memories

goodfoodandtreasuredmemories.com

It goes without saying, eggplant is beloved in many cuisines. It has been considered the ‘queen of the garden’ with it’s almost purple-black, glossy skin and ca

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Ingredients

  • 1 large eggplant
  • 3 Tbsp olive oil, divided
  • 1/2 cup onion, diced
  • 100 grams fresh mushrooms, chopped
  • 1 Tbsp garlic, minced
  • 125 grams ground chicken
  • 1/2 tsp dried oregano
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 10-20 grams (1/4 cup) fresh basil, chopped
  • 1/3 cup roasted red peppers, roughly chopped (bottled)
  • 1/2 cup cooked rice
  • 1/3 cup sunflower seeds PLUS more for sprinkling on top
  • 30 grams cheddar cheese, grated
  • 10 grams freshly grated Parmigiano-Reggiano cheese

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