Tuna Salad Recipe | Fresh & Creamy Protein Meal

Tuna Salad Recipe | Fresh & Creamy Protein Meal

lancewood.co.za

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lancewood.co.za.

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Ingredients

  • 180g lettuce , of your choice
  • 1cucumber , 12 cm piece halved & sliced
  • 150g cherry tomato(es) , halved & sliced
  • 340g canned solid tuna (2 cans), drained & roughly flaked
  • 2spring onion(s) , chopped
  • 175g LANCEWOOD Sweet Red Pepper DIP&TOP®
  • 15ml sweet chilli sauce
  • 5ml lemon juice
  • salt & freshly ground black pepper
  • 2egg(s) boiled to your liking
  • 60g croutons
  • 30ml capers (optional)
  • 15ml parsley , chopped

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