Bulgur, Spinach and Tomato Casserole Recipe - (3.7/5)

Name: Bulgur, Spinach and Tomato Casserole Recipe - (3.7/5)
Ingredients: 1 cup coarse (#3) bulgur; Salt to taste; 1 28-ounce can chopped tomatoes with juice; 3 tablespoons extra virgin olive oil; 3 plump garlic cloves, minced; 1/4 teaspoon sugar; 1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste); Freshly ground pepper; 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach; 2 teaspoons dried mint or 1 tablespoon chopped fresh mint; 1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional); 2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)

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Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. Because this is a casserole, it calls for coarse bulgur, which can also...

Keywords

Bulgur
Spinach and Tomato Casserole
recipe
tomato
spinach
Fruits
Vegetables and Other Produce
vegetable
Main Ingredients
greens

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Ingredients

1 cup coarse (#3) bulgur
Salt to taste
1 28-ounce can chopped tomatoes with juice
3 tablespoons extra virgin olive oil
3 plump garlic cloves, minced
1/4 teaspoon sugar
1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste)
Freshly ground pepper
1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
2 teaspoons dried mint or 1 tablespoon chopped fresh mint
1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional)
2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)