Chicken and Wheat Berry Buddha Bowl - Chicken Farmers
A bright and cheerful good for you salad that is full of protein, fibre and nutrients. Cooking the chicken in a parchment packet adds moisture and a light lemon…
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Cooking tools:
- Oven
- Stove
- Mason jar
- Parchment paper
- Baking sheet
- Cutting board
- Chef's knife
- Pot
- Saucepan
- Colander
- Wooden spoon
- Serving bowl
- Measuring spoon
- Measuring cup
- Refrigerator
- Airtight container
Ingredients
- 1/2 cup (125 mL) wheat berries
- 1 1/2 cups (375 mL) water
- 1 small chicken breast
- 2 slices of lemon
- 4 fresh strawberries, cut in half
- 2 tbsp (30 mL) dried cranberries
- 1 tbsp (15 mL) red onion, sliced thinly
- 1 cup (250 mL) organic field greens
- 1 tbsp (15 mL) red wine vinegar
- 3 tbsp (45 mL) olive oil
- squeeze of half a lemon
- 1 tsp (5 mL) honey
- 1 tbsp (15 mL) butter
- 1/2 cup (125 mL) pecan halves
- 1 tbsp (15 mL) brown sugar
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