Curried Chicken and Wheat Berry Salad

Curried Chicken and Wheat Berry Salad

fitnessfooddiva.com

Curried Chicken and Wheat Berry Salad. Curried Chicken and Wheat Berry Salad can be made up a day ahead of time. This Curried Chicken and Wheat Berry Salad is packed full of healthy ingredients.

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Cooking tools:

  • Grater
  • Pot
  • Colander
  • Skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Fork
  • Spoon

Ingredients

  • 1 cup wheat berries
  • 3 tablespoons olive oil
  • 2 small onions, diced
  • 2 cloves garlic, minced
  • 1-inch piece ginger, finely minced
  • ½ teaspoon chili flakes
  • 1 cup chopped kale, inner stem removed
  • ½ cup fat free mayonnaise (not Miracle Whip)
  • 1 teaspoon curry powder
  • ½ teaspoon sugar or splenda sugar blend
  • ¼ teaspoon sea salt
  • 1 ½ cups shredded rotisserie chicken-breast meat
  • 1 cup cherry or grape tomatoes, cut in half
  • 1 carrot, grated
  • 2 tablespoons sesame seeds, plus more for serving

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