Chicken and Broccoli Bake
Chicken and Broccoli Bake - Whatsupmum
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at whatsupmum.ie.
Cooking tools:
- Microplane
- Baking dish
- Grater
- Saucepan
- Colander
- Skillet
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Wooden spoon
- Oven
- Stove
Ingredients
- 4 skinless and boneless chicken breasts
- 300g broccoli, cut into florets
- 1 onion, peeled and chopped
- 1 clove of garlic, peeled and finely chopped
- 1 tbsp olive oil
- 200g extra-light cream cheese
- 150ml semi-skimmed milk
- 1 tsp nutmeg
- 1 tbsp chopped parsley
- Rind of ½ lemon
- Salt
- freshly ground black pepper
- 125g wholemeal breadcrumbs
- 100g grated low-fat cheddar cheese
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