Hummus (with tahini) - Purdue Extension Nutrition Education Program
Quick and easy hummus—blend beans for a smooth or chunky texture, then chill for a refreshing snack. Perfectly creamy with just a few ingredients!
Ingredients
- 1 can (15 ounces) garbanzo beans, drained and rinsed
- 2 tablespoons lemon juice (fresh or bottled)
- 1 1/2 tablespoons vegetable oil
- 2 tablespoons water
- 1 clove garlic or 1/4 teaspoon garlic powder
- 1 tablespoon tahini (sesame seed paste)
More Like This
Hummus - Indiana Connection
indianaconnection.org
Hummus | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
vegweb.com
Hummus | Get Fresh!
getfreshcooking.com
Hummus Recipe
farmanddairy.com
Hummus – Anolon
anolon.com
Hummus Recipe - Recipezazz.com
recipezazz.com
Quick and Easy Hummus recipe | PCC Community Markets
pccmarkets.com
Easy Homestyle Hummus |
alternativemedicine.com