Healthy Chicken and Brandy | Low Sodium Recipe

Healthy Chicken and Brandy | Low Sodium Recipe

healthecooks.com

Looking for a quick and healthy, low sodium chicken and brandy recipe? This easy healthy chicken breast recipe is simmered in a naturally sweet brandy sauce.

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Ingredients

  • 1 cup pitted prunes (about 20)
  • 2/3 cup armagnac or other brandy
  • 2 Tbsp safflower oil
  • 8 boneless, skinless chicken breasts (4 oz each), trimmed of fat
  • Black pepper to taste
  • 1 shallot, peeled
  • 1 1/4 cups low-sodium chicken broth (gluten free if needed)
  • 3 large fresh thyme sprigs plus 1 1/2 tsp chopped fresh thyme
  • 1 tsp sherry wine vinegar

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