Kefir Grape Protein Popsicles -

Ingredients

• For the Popsicles
• 2 cups grapes of choice*
• 2 1/2 cups Lowfat Strawberry Kefir
• **or use Lowfat Blueberry Kefir
• 1 tbsp. raw honey or maple syrup
• 1 tsp. vanilla extract
• optional: 1-2 scoops vanilla protein or collagen peptides powder
• For Decorating Your Popsicles:
• 2/3 cups fresh grapes, rinsed, and chopped in half- reserved for decorating