Easy Mixed Berry Kefir Popsicles | Foodtalk
For as long as I can remember, I’ve struggled with gut issues. While in high school, there’d be days I’d miss school due to abdominal pain and extreme bloat. My…
Ingredients
- 2 cups Lifeway’s Mixed Berry Low-fat Kefir
- 1/4 cup flax seeds
- 6 oz. fresh blueberries
- 1 1/2 cups frozen mixed berries
- 3/4 cup Lifeway’s Plain Low-fat Kefir
- 2 tbsp. freeze dried raspberries
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