Black bean & barley cakes with poached eggs recipe | Good Food

Ingredients

• 2 x 400g cans black beans drained well
• 15g porridge oats
• 2 tsp ground coriander
• 1 tsp cumin seeds
• 2 tsp thyme leaves
• 1 tsp vegetable bouillon powder
• 5 large eggs
• 2 spring onions the white part finely chopped, the green thinly sliced
• 400g can barley drained
• 2-3 tsp rapeseed oil
• 200g pack cherry tomatoes on the vine
• 4 tbsp sunflower seeds