Kale rice bowl recipe | 139 calories | Happy Forks
Kale rice bowl: rice, kale, egg, oil, yogurt, capers, sesame seed kernels
Ingredients
- Oil · olive · salad or cooking: 2 tbsp
- Kale · scotch · raw: 1 cup, chopped
- Rice · brown · long-grain · cooked: 3 cup
- Capers · canned: 1 tbsp, drained
- Egg · whole · cooked · fried: 1 large
- Yogurt · Greek · plain · nonfat: 15 g
- Oil · olive · salad or cooking: 0.3 tsp
- Seeds · sesame seed kernels · toasted · without salt added (decorticated): 1 tsp
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