Keto Pina Colada: Sugar-Free Frozen, 0.4g Net Carbs
My keto pina colada skips the pineapple juice for full-fat coconut milk, rum, and tropical extract. Sugar-free, dairy-free, 0.4g net carbs.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 2 cups ice
- ½ (13.5 oz) can full fat, unsweetened coconut milk or coconut cream
- 1/2 can LaCroix Coconut Sparkling Water
- 6 oz rum (or water if making a mocktail)
- 1 teaspoon piña colada extract
- 1/4 cup monkfruit or erythritol sweetener
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