美味菠菜火鸡早餐藜麦 - 融合 | ChefGPT

Ingredients

• 150g ground turkey
• 2 eggs
• 1/2 cup quinoa
• 1 small onion, finely chopped
• 1 cup spinach, roughly chopped
• 1/2 lemon, juiced
• 1/4 teaspoon salt
• 1 teaspoon mixed herbs
• 1 clove garlic, minced
• 1/2 jalapeño, sliced
• 1/2 tablespoon olive oil