Beef with mashed cauliflower - Lola Covington

Beef with mashed cauliflower - Lola Covington

www.lolacovington.com

Delightful Beef with Mashed Cauliflower - creamy, flavorful, and a healthy twist on traditional beef recipes. Perfect for dinner or lunch.

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Ingredients

  • 1 Small Head Cauliflower
  • 1 tbsp Milk
  • 2 tbsp Parmesan Cheese
  • Salt and Black Pepper
  • 1 tsp Olive oil
  • 4 oz Beefbites
  • 1/4 Medium Red Onion
  • 1 Garlic
  • 1/2 Medium Carrot
  • 1 tsp Tomato Paste
  • 3 oz Diced Tomatoes
  • 3 tbsp Low Sodium Beefbroth
  • 1/4 tsp Thyme
  • 1/4 tsp Rosemary

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